Wednesday, September 07, 2011

Crossfit Kids

Our box jumps





Carter and Eiley doing a little crossfit kids workout afterschool

8-10 minutes AMRAP (as many rounds as possible)
15 box jumps and max pullups

Carter 8 rounds
Eiley 7 rounds 14 box jumps


- Posted using BlogPress from my iPhone
Posted by

1 comment:

megan said...

They need one of our 50 crossfit shirts!! I'm bringing them next Friday

7:52 PM

Post a Comment

Subscribe to: Post Comments (Atom)